Stay informed with the latest updates on health, wellness tips, medical breakthroughs, and expert advice to help you live a healthier life.
When most people think about losing weight, the first thing that comes to mind is running. Everyone says, “Go for a jog, hit the treadmill, or run every morning.” But …
A new scientific study has revealed a simple morning routine that may help people live longer and healthier lives. Researchers say that the way we start our day can have …
The World Health Organisation (WHO) has reiterated the urgent need for improved awareness and healthcare infrastructure to combat the high incidence of sickle cell disease (SCD) in Nigeria. Despite ongoing …
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